Caprese Egg Muffins

TIME
45 minutes
YIELD
12 servings

Ingredients

olive oil
2 Tbsp
baby spinach
3 cups
cherry tomatoes, chopped
1 cup
fresh basil leaves, chiffonade
3 Tbsp
salt
1/2 tsp
black pepper
1/2 tsp
garlic powder
1/2 tsp
large eggs, beaten
10
fresh mozzarella
36 pearls
balsamic glaze
to serve
  1. PREHEAT oven to 350° and PREPARE a 12-cup muffin tin with non-stick cooking spray.
  2. In a medium skillet, HEAT the olive oil over medium heat. SAUTÉ the spinach and tomatoes until wilted, then PLACE in a medium bowl. ADD the fresh basil, salt, pepper, garlic powder, and eggs. STIR to combine.
  3. Use a ¼ measuring cup to DIVIDE the mixture evenly into the prepared muffin tin. ADD 3 mozzarella pearls into each cup.
  4. BAKE 18 to 23 minutes until eggs are set.
  5. SERVE with balsamic glaze. REFRIGERATE leftovers up to three days.

 

Nutritional Info

Per Serving
olive oil
2 Tbsp
Calories
175
Total Fat
13 g
Saturated Fat
6 g
Carbohydrate
4 g
Dietary Fiber
0.5 g
Protein
10 g
Cholesterol
180 mg
Sodium
170 mg