Fresh Arugula and Couscous Salad

TIME
35 minutes
YIELD
4 servings
Fresh Arugula and Couscous Salad
Return to Full Recipe List Print Recipe

Ingredients

water
1½ cups
pearl couscous
1 cup
baby arugula
4 cups
English cucumber, chopped
1 cup
crumbled feta
½ cup
hard-boiled eggs, peeled and chopped
4
fresh lemon juice
3 Tbsp.
olive oil
¼ cup
honey
2 tsp.
fresh basil, chiffonade
1/4 cup.
salt
½ tsp.
pepper
¼ tsp.

 

Directions

  1. BRING water to a boil in a saucepan. ADD couscous and REDUCE heat to simmer. COVER and COOK until tender, about 15 minutes. DRAIN OFF any remaining water.
  2. In a serving bowl, TOSS together couscous, arugula, cucumber, feta, and eggs.
  3. In a small bowl, WHISK together lemon juice, olive oil, honey, basil, salt, and pepper. DRIZZLE over salad and TOSS to combine.
  4. SERVE. REFRIGERATE leftovers up to 3 days.

 

Nutritional Info

Per Serving

Calories
430
Total Fat
23 g
Saturated Fat
6.5 g
Cholesterol
205 mg
Polyunsaturated Fat
2.5 g
Monounsaturated Fat
13 g
Sodium
540 mg
Carbohydrates
41 g
Sugar
6 g
Fiber
2 g
Protein
15 g
Vitamin A
160 mcg
Calcium
200 mg
Iron
1.8 mg
Vitamin D
1.2 mcg
Folate
35 µg
Choline
150 mg
Potassium
140 mg