Spinach Salad With Bacon, Mushrooms, Poached Eggs and Bacon Vinaigrette
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Ingredients
| Large eggs |
6
|
| Pre-washed baby spinach |
1 large box (16 oz.)
|
| Assorted mushrooms |
2 pounds
|
| Butter |
3 tbsp
|
| Kosher salt |
2 tsp
|
| Fresh thyme |
2 tsp
|
| Thick-cut bacon (cut into 1/4 inch strips) |
1/2 pound
|
| Olive oil |
5 tbsp
|
| Apple cider vinegar |
1/4 cup
|
| Shallot, minced |
1 small
|
| Garlic, minced |
2 cloves
|
Directions
- HEAT a large skillet over high heat and ADD butter. When the butter foams, add mushrooms and STIR to coat. COOK until the mushrooms begin to brown, and then sprinkle with chopped thyme and salt.
- COOK bacon in a cast-iron skillet until crisp. REMOVE bacon and reserve 3 Tbsp. of the rendered fat.
- WHISK together oil, vinegar, shallot, and garlic in a small bowl, and slowly whisk in warm bacon fat.
- MEANWHILE, bring 2 to 3 inches of water to a boil in a large saucepan or deep skillet. ADJUST the heat setting to keep the liquid simmering gently. BREAK eggs, one at a time, into a custard cup or saucer. SLIP each egg into water, holding the dish close to the surface. COOK eggs to a soft poach – about 3 to 5 minutes or until whites are completely set and yolks begin to thicken but are not hard. (Do not stir.) LIFT eggs from water with a slotted spoon; DRAIN WELL.
- In a large bowl, TOSS the spinach with the warm dressing. TOP with poached eggs, cooked mushrooms, and bacon lardons. SEASON with salt and pepper and SERVE.
Insider Tips
- Make the dressing in a blender to skip chopping the shallot and garlic.
- This recipe is an excellent source of protein, vitamin A, iron, folate, and choline.
Nutritional Info
Per Serving: 1/6 of recipe
| Calories |
485
|
| Total Fat |
41 g
|
| Saturated Fat |
13 g
|
| Polyunsaturated Fat |
2 g
|
| Monounsaturated Fat |
12 g
|
| Cholesterol |
233 mg
|
| Sodium |
2019 mg
|
| Carbohydrates |
9 g
|
| Fiber |
3 g
|
| Sugar |
2 g
|
| Protein |
22 g
|
| Vitamin A |
374 mcg
|
| Vitamin D |
1 mcg
|
| Folate |
167 mcg
|
| Calcium |
106 mg
|
| Iron |
4 mg
|
| Choline |
149 mg
|
| Potassium |
88 mg
|