Ingredients
| whole grain rolled oats |
1/3 cup
|
| milk of your choice |
1/2 cup
|
| egg, beaten |
1 large
|
| almond butter |
1 Tbsp
|
| chia seeds |
1/2 tsp
|
| strawberries, sliced |
1/4 cup
|
Directions
- In a microwave-safe bowl, COMBINE the oats, milk, and egg. MICROWAVE 1 minute, then STIR and MICROWAVE 1 minute longer.
-
TOP with almond butter, chia seeds, and strawberries. ENJOY!
Nutritional Info
Per Serving
| Calories |
305
|
| Total Fat |
18 g
|
| Saturated Fat |
3 g
|
| Carbohydrate |
26 g
|
| Dietary Fiber |
6 g
|
| Protein |
14 g
|
| Cholesterol |
185 mg
|
| Sodium |
195 mg
|