Goon’s Frozen Berry Smoothie

10 minutes
Goon’s Frozen Berry Smoothie
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large, hard-boiled EGGS
fresh squeezed orange juice
2 cups
frozen banana
frozen pineapple
1 cup
frozen strawberries
1 cup



  1. PLACE all ingredients into a blender and BLEND for approximately 30 seconds or until completely mixed. SERVE immediately.


Insider Tips

  • Fresh fruit can be frozen for 6-9 months. Wash fruit and freeze on sheet pan in the freezer. Once frozen, transfer to plastic bags and store.
  • This recipe is an excellent source of protein, folate and choline.
  • Save more prep time by freezing the amounts of banana, pineapple and strawberries needed for the recipe into one bag.
  • Put juice in blender first, then layer the fruit on top of eggs before blending.