Ingredients
Large eggs |
4
|
Butter (divided) |
6 tbsp
|
Flour |
1 tbsp
|
Oil |
2 tbsp
|
Short ribs, bone in |
8 (4 lb.)
|
Onions, diced |
2
|
Carrots, peeled and diced |
3
|
Celery |
3 ribs
|
Garlic |
6 cloves
|
Red wine |
1 bottle
|
Beef stock |
4 cups
|
Salt and pepper |
to taste
|
Frozen French fries (cooked according to package instructions) (1 cup = 85g) |
8 cups
|
Wisconsin cheese curds |
2 cups
|
Directions
- PREHEAT oven to 300° F. Place 3 Tbsp. butter and flour in a small bowl and MIX together until fully combined. POUR oil into a large Dutch oven and place over medium-high heat.
- Generously SEASON short ribs with salt and pepper and SEAR on each side. REMOVE short ribs from the pot and set aside.
- ADD onions, carrots, garlic, and celery, and SAUTÉ for about 5 minutes. SEASON with salt and pepper.
- DEGLAZE pot with red wine, making sure to scrape any browned bits that may have stuck to the bottom. BOIL until liquid has been reduced by half. ADD short ribs back to the pot and cover with broth.
- BRING to a boil, COVER and place into the oven for 2 1/2 to 3 hours or until ribs are fork tender.
- REMOVE short ribs from braising liquid and set aside. SKIM excess fat from top of braising liquid. Using an immersion blender, BLEND braising liquid until smooth. WHISK in butter-flour mixture and COOK over medium heat until the sauce thickens.
- FRY eggs in a nonstick skillet until the yolk is just set, SEASONING with salt and pepper.
- To ASSEMBLE poutine, start by placing a mound of fries in a bowl. TOP with half a cup of cheese curds, shredded short ribs, and gravy. Gently place a fried egg on top and SERVE.
Insider Tips
- To melt the cheese further, place the poutine in an oven-safe bowl under the broiler before adding the fried egg.
- If you can’t find real cheese curds, experiment with your favorite melting cheese, like mozzarella or Oaxaca.
- This recipe is an excellent source of protein, vitamin A, calcium, iron, folate, choline, and potassium.
Nutritional Info
Per Serving: 1/4th of Recipe
Calories |
2722
|
Total Fat |
213 g
|
Saturated Fat |
93 g
|
Polyunsaturated Fat |
12 g
|
Monounsaturated Fat |
8 g
|
Cholesterol |
613 mg
|
Sodium |
1387 mg
|
Carbohydrates |
67 g
|
Fiber |
8 g
|
Sugar |
18 g
|
Protein |
95 g
|
Vitamin A |
576 mcg
|
Vitamin D |
1 mcg
|
Folate |
117 mcg
|
Choline |
182 mg
|
Calcium |
593 mg
|
Iron |
12 mg
|
Potassium |
2560 mg
|